active x Release Low Back Pain- honolulu 2011

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Dentist Honolulu . www.resolveyourpain.com Treatment sessions in Honolulu, Hawaii. Call Anthony Ohm 808-927-3997 This is a demonstration of the active isolated stretching protocol that you will experience in the training with Aaron Mattes in Honolulu, Hawaii. January 20-23, 2011. The Mattes Method centers on physiological principals of specific muscles lengthing, increased circulation and oxygen to the tissues, lengthening of superficial and deep fascia. The seminar involves exact details of how to safely lengthen muscles and facia while simultaneously maintaining a physiologically based agonist-antagonist relationship. Theseminar is 30% lectures, 70% hands-on work. Detailed approaches to each muscle surrounding a joint, various indications and contraindictions related to muscular skeletal problems. Some of the various problems that are addressed are carpal tunnel, thoracic outlet, tendonitis, arthritis, fibromyalgia, back problems, neuropathy and various sports medicine considerations are discussed and demonstrated. Purpose of stretching Reasons for lack of flexibility. Basic overview of stretching techniques Ballistic, Passive, Static stretching, Proprioceptive neuromuscular facilitation. When is stretching important- warm up, warm down, rehabilitation Outline of important Active Isolated Stretching principles - Identify, isolate, intensify, Physiology blood flow, oxygen (exhalation, inhalation), Stretch reflex, golgi tendon reflex, Fascia, joint capsule, muscles, Frequency Gradualism ...

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